He goes ahead to illustrate and explain how blood type diets will help you lose weight in a more natural way and even goes as far as listing specific foods ideal for different blood types.ĭr. He is also the author of the bestselling book, “ Blood Types, Body Types, and You ” in which he explains the importance of eating and working out according to your body type. Joseph Christiano, a naturopathic doctor, is another individual who has studied different blood types and has designed a comprehensive workout routine for people based on that, called “ The Blood Type Workout ”. ” There, he explains how each blood type has changed over the centuries through continuous evolution and how what we eat and the exercises we perform should be determined by our genetic makeup. D’Adamo in his book, “ Eat Right for Your Type. The blood type you have will determine the reactions you have to the food you eat or the exercises you do. Blood contains various types of antigens that react with the immune system.
While research available now shows that blood type can tip the scale in terms of someone's risk of developing heart disease, big factors such as diet, exercise or even the level of pollution you're exposed to in your community are the major players in determining heart health.There are four blood types - A, B, AB, and O. Should I change my lifestyle based on my blood type? Cognitive impairment includes things like trouble remembering, focusing or making decisions. Other research has found people with type AB blood might be at an increased risk for cognitive impairment when compared to people with type O. People with type O blood may also fare worse after a traumatic injury due to increased blood loss, according to a study published in Critical Care.
This may be especially true after childbirth, according to a study on postpartum blood loss, which found an increased risk in women with type O blood. People with type O blood enjoy a slightly lower risk of heart disease and blood clotting, but they may be more susceptible to hemorrhaging or bleeding disorders. Peter Dazeley/Getty Images Other consequences of blood type There are four main blood groups (types of blood): A, B, AB and O. "In short, it's almost like the body has evolved around its environment in order to protect it as best as possible," Guggenheim said. While our blood can't keep up with the different biological or viral threats going around in real time, it may reflect what's happened in the past. People with type O blood may get sicker with cholera, for example, while people with type A or B blood may be more likely to experience blood clotting issues. Douglas Guggenheim, a hematologist with Penn Medicine. People with type O-negative blood are considered " universal donors" because their blood doesn't have any antigens or proteins, meaning anyone's body will be able to accept it in an emergency.īut why are there different blood types? Researchers don't fully know, but factors such as where someone's ancestors are from and past infections which spurred protective mutations in the blood may have contributed to the diversity, according to Dr. The ABO system is the best known way of classifying blood types.
0 kommentar(er)
